Fitness anywhere

"Dutch Lowy and I.. and kristen"

This is the first installment of many of me being able to do a fitness exercise anywhere! and i think i set the bar sorta high with doing 25 pushups in the office at edward jones. I know what your going to say and it goes like this, "25 pushups is NOT a workout", my response, "why stop at 25! do 250!!". What i mean is, if you can do 25 pushups you can surely up the reps and do other similar movements such as air squats , or walking lunges. You technically don't have to be in the gym to be active so do a simple movement workout in your living room, kitchen, backyard.. even your local edward jones investment firm. Don't believe i did the pushups in an edward jones?? think i was just using it as a extravagant example of how fitness can be done anywhere? this is for all you haters.

WOD

3 rounds

24 weighted box steps - 40#'s 24" box

9 - 95# push presses

Completed in 6:16 as RXed